LaniRosell's diary

I do my thing and you do your own. I'm not really here in this planet to live up to your dreams, and moreover you're not in this world to live up to my own. You are you and I'm I, and if by chance we find one another well, it is lovely. If not, it cannot

How To Check Apparent Leg Length Discrepancy

OverviewWhile many people have slight differences in the length of one leg compared to the other, a significant difference between the two legs can cause problems. Leg length discrepancies can disturb the way a person walks, how his or her…

Fallen Arches Causes, Indications And Treatment Solution

OverviewFallen arches, or flatfoot, is a condition in which the arch on the inside of the foot is flat and the entire sole of the foot rests on the ground. It affects about 40% of the general population. Although flat feet in themselves ar…

All You Ought To Know About Heel Discomfort

OverviewPain in the heel can be caused by many things. The commonest cause is plantar fasciitis (which will be discussed more in the next section). Other causes include, being overweight, constantly being on your feet, especially on a hard…

Diagnosing Mortons Neuroma

OverviewMorton's neuroma is an inflammation of the nerves in the foot that go to the toes. Although the name includes the word ?neuroma,? it is not really a tumor. It can affect any of the toes in the foot. However, it most often affects t…

The Solution To Leg Length Difference Are Shoe Lifts

There are actually not one but two unique variations of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is structurally shorter than the other. As a result of developmental phases of aging,…

Proven Methods To Identify Heel Spur

Overview Heel spurs (calcaneal spurs) are protrusions (bumps) on the forward underside of the heel bone that can occur when the plantar tendon pulls excessively in the area where it attaches to the bone. The condition is often associated w…

What Is A Posterior Calcaneal Spur

Overview A heel spur is a hook of bone that can form on the heel bone of the foot. Heel spurs are associated with plantar fasciitis. Heel spurs can cause extreme pain in the rearfoot. The pain is most intense while standing or walking. Wha…

Bursa Foot Surgery Treatment

Overview Retrocalcaneal bursitis is the inflammation of the retrocalcaneal bursa, which is located behind the heel bone, also known as the calcaneal bone (hence the name retrocalcaneal). The retrocalcaneal bursa is a thin, slippery, fluid-…

Do Hammertoe Straighteners Actually Work

Overview If the joint on one of your toes, usually the toe next to the big toe or the smallest toe, points upward rather than lying flat, you might have a Hammer toes. The condition is actually a deformity that happens when one of the toe …

Hammer Toe Conditions

Overview hammertoe most commonly affects the second toe on the foot. It causes the middle joint to bend. Hammertoe is most frequently caused by structural problems in the toe or from wearing poor fitting shoes. It is important to diagnose …

Is Over-Pronation Of The Foot Uncomfortable

Overview When a foot over-pronates stress is unduly placed on the inside of the ankle and the knee, and over a long period of time, particularly if a person is involved in sports and running, this added stress starts to damage structures i…

All You Want To Find Out Related To Bunions

Overview The common bunion is a localized area of enlargement of the inner portion of the joint at the base of the big toe. The enlargement actually represents additional bone formation, often in combination with a misalignment of the big …

Therapy And Severs Disease

Overview Sever disease refers to a calcaneal apophysitis (an inflammation of the apophysis of the heel) which occurs in children and young adolescents. It typically presents in active young children (especially ones who engage in jumping a…

Will Posterior Tibial Tendon Dysfunction (PTTD) Always Require Surgical Teatments ?

Overview Adult acquired flatfoot deformity (AAFD) is a painful condition resulting from the collapse of the longitudinal (lengthwise) arch of the foot. As the name suggests, this condition is not present at birth or during childhood. It oc…

Understand Heel Painfulness

Overview Pain arises in the centre of the heel and sometimes can spread to the arch region of the foot. Some patients complain of intense Heel Pain when walking the first few steps in the morning and after periods of rest. The most common …

What's The Primary Cause Of Achilles Tendonitis Pain ?

Overview Achilles Tendonitis is an inflammation of the Achilles tendon, which attaches the calf muscles (gastrocnemius and soleus) to the heel bone (calcaneus). Pain can be felt on the back of the heel at the attachment of the tendon, alon…

What Causes Painful Heel And How To Overcome It

Overview The Plantar Fascia is a broad, thick band of tissue that runs from under the heel to the front of the foot. Through overuse the fascia can become inflamed and painful at its attachment to the heel bone or calcaneus. The condition …

What Can Cause Plantar Fasciitis To Appear

Overview The plantar fascia is a band of connective tissue on the bottom of the foot that helps form the arch of the foot. Acute injury or cumulative trauma to the plantar fascia can be a cause of inflammation and heel pain. This is called…

What Is Pain Of The Heel And Methods To Fix It

Overview Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis,…

What Causes Heel Pain To Appear

Overview The plantar fascia is a strong, relatively inflexible, fibrous ligament band that runs through the bottom of the foot. That band helps to keep the complex arch system of the foot, absorb shock, plays a role in body balance and in …

Symptoms Of Pes Cavus

Pain across the bottom of the foot at any point between the heel and the ball of the foot is often referred to as "arch pain” Although this description is non-specific, most arch pain is due to strain or inflammation Foot Hard Skin of the …

What Every Vibrant Woman Should Know

Hammer toe is thought to develop (this is only 1 way it can form and not the sole reason. Footwear is actually the leading cause of this type of toe deformity so much so that people sometimes require hammer toe surgery to undo some of the …

Achilles Tendinitis Information

Overview The Achilles tendon is the thickest and strongest tendon in your body, connecting your calf muscles to the back of your heel. Virtually all of the force generated when you ?toe off? the ground during running is transmitted by the …

Curling Experience

In order to tone your tush, sculpt your derriere, or "blast" your butt, you must target your gluteal muscles with a variety of different exercises. In the midst of a flu epidemic, the first sign of symptoms can mean either the Swine Flu (H…

Heel Spur Facts

Rest & Ice – Sometimes spur related heel pain may be reduced with a combination of rest and cold compresses. As such, our Sugar Land podiatrists may recommend the use of store bought compresses or homemade ones on a daily or weekly basis. …

Bunion Pain Seattle

The main cause of bunions is excessive pressure being placed on the front of the foot, and is usually the result of wearing high-heeled shoes with pointed toes. A study by the American Orthopaedic Foot and Ankle Society found that 88 perce…

Caring For Your Feet

The largest organ of the human body is the skin and it is highly vulnerable to infections and diseases. Hair, nails and the skin layer itself are perpetually exposed to external elements and foreign agents. An individual's skin is also dep…

Walking To Reduce Back Pain

When people with back pain ask for off-guideline treatments, it takes time to understand their expectations and to explain how conservative treatment is better suited to their situation. Doctors may not feel they have that kind of time, no…